Post Tagged with: "watermelon"

Watermelon Juice Proven to Reduce Muscle Soreness

Watermelon Juice Proven to Reduce Muscle Soreness

Sore? Eat some Watermelon. A recent report in ACS’ Journal of Agricultural and Food Chemistry has linked watermelon and it’s precence of L-citrulline to decreased muscle soreness and the recovery heart rate after 24 hours*.  The test examined both pasteurized and non-pasteurized sources, with the non-pasteurized yielding stronger results.  The […]

by August 15, 2013 0 comments Articles, Nutrition Articles